Aging: Fight It W/ The Blood Type Diet

By Peter J. D'Adamo and Catherine Whitney

Book Overview

A new addition to the top-selling series shares blood type-specific recommendations for combating such age-related conditions as brain decline, hormonal deficiency, and loss of vitality, in a reference that provides self-assessment tests, supplement recommendations, and exercise suggestions. 15,000 first printing.

• Format: Hardcover
• Language: English
• ISBN: 0399153101
• ISBN13: 9780399153105
• Release Date: December 2005
• Publisher: Putnam Adult
• Length: 189 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.8" x 5.5" x 8.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Aging: Fight It with the Blood Type Diet

This is an update to previous publications by Dr. D'Adamo. It includes refinements to the food listing for each blood type as well as strategies for beginning the diet based on the individual's needs.