Adultish: The Body Image Book for Life

By Charlotte Markey

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.

• Format: Paperback
• Language: English
• ISBN: 100922896X
• ISBN13: 9781009228961
• Release Date: August 2024
• Publisher: Cambridge University Press
• Length: 296 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.0" x 5.5" x 8.4"