Addiction: How to stop addictive habits, be free from any addiction, and live a life of fulfillment.

By Dorothy Williams

We are all prone to addiction. Whether it's an urge to continuously check social media, binge eating, smoking, excessive drinking, drugs, or any other activities, we may find ourselves mindlessly repeating.
This book delivers revolutionary solutions to the most crucial concerns regarding addiction. It examines the mechanics of habit and addiction creation, then shows how the practice of mindfulness may stop these patterns.
'ADDICTION' offers a toolkit of practical skills and tangible methods to:
-Overcome addiction
-Skills to deal with addiction
-Relapse triggers to avoid
Whether you are suffering or you want to assist a loved one to overcome an addiction, this book promises to help you reach your objective and live a full life

• Format: Paperback
• Language: English
• ISBN: B0BFV439X8
• ISBN13: 9798353870661
• Release Date: September 2022
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"