Adaptogens: Harness the Power of Superherbs to Reduce Stress & Restore Calm

By Paula Grainger

How to use adaptogenic herbs and ingredients to regulate and balance the body's response to stress. Increasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856753859
• ISBN13: 9781856753852
• Release Date: October 2018
• Publisher: Gaia
• Length: 160 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.7" x 5.2" x 6.9"