A Thousand Paths to Mindfulness

By Liz Dean

Book Overview

Mindfulness is about letting go of the stress around you and finding ways of being in the moment. A Thousand Paths to Mindfulness provides inspiration and ways to keep you relaxed and focused in life... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1846015030
• ISBN13: 9781846015038
• Release Date: June 2015
• Publisher: Spruce
• Length: 468 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.3" x 4.8" x 5.0"