A Gaia Busy Person's Guide to Stress Relief: Simple Routines for Home, Work, & Travel

By Jonathon Hilton

Book Overview

Whether it’s in a high-octane job, caring for a family or trying to juggle both, stress today is inescapable. But this simple new guide will help break the vicious cycle and restore calm and balance... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856752550
• ISBN13: 9781856752558
• Release Date: October 2006
• Publisher: Gaia Books
• Length: 144 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 6.6" x 7.9"