A Beginner's Guide to Chakras: Open the Path to Positivity, Wellness and Purpose

By Lisa Butterworth

Book Overview

A beginner's guide to bringing better energy into your life.

Working with the chakras and understanding their energy will add a new depth to your health and well-being.

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs, and visualizations - for an eye-opening journey towards greater love and expansion.

• Format: Hardcover
• Language: English
• ISBN: 1922417629
• ISBN13: 9781922417626
• Release Date: February 2022
• Publisher: Smith Street Books
• Length: 160 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 6.0" x 8.5"