5 Minutes to Calm: Create Daily Peace in 52 Mindful and Meditative Ways

By Tania Ahsan

Book Overview

Does life seem to be passing you by at breakneck speed? This journal will enable you to take just five minutes a day to think about what makes you feel calm and rested. It is crammed with ideas on how... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1398803723
• ISBN13: 9781398803725
• Release Date: January 1
• Publisher: Arcturus
• Weight: 0.69 lbs.
• Dimensions: 8.4" x 0.5" x 6.9"