30 Days to a New You: A Motivational Journal and Workbook

By Stephanie O'Dea

A 30 Day motivational journal and workbook.
Many of us plan to change for the better by making New Year's Resolutions, or by completely over-hauling our lives when we are feeling frustrated or overwhelmed.
A year is a long time.
It's hard to stay motivated day in and day out for 365 days in a row.
But 30 days?
That is doable
How can you better your life in the next 30 days?
Will you decide to take up jogging?
Follow a particular diet?
Concentrate on not spending money on non-necessities?
Get up an hour earlier each day?
Limit time wasted on social media?

A lot can happen in a month, and YES.
You can absolutely change your life for the better in the next 30 days.

You are not alone. We are here to help."

I love your planners... they are honestly so helpful and seem to be written for real people with families and busy lives. For me, they do exactly what you hope for-they help me go bit-by-bit every day, breaking things down into manageable bites. Plus, I love that you remind me to take care of myself, too "

"Thank you so much for this, I have found it absolutely wonderful to actually get myself organised and able to look after my family and my home. I love having something I am able to keep me in check and that I can check off daily. Everything is actually being done in my home now and I also get time to look after myself too. I actually feel like I am treading water now and no longer sinking."

• Format: Paperback
• Language: English
• ISBN: 1679997696
• ISBN13: 9781679997693
• Release Date: December 2019
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"