21 Days to Gratitude: Zen Matters - Workbook 1

By Stephanie Nielson

Gratitude... the most important factor to building a life filled with happiness and abundance. Studies have shown that practicing gratitude consistently for just 21 days can actually re-wire our brains and make a long term effect on how we view life. So how does one achieve this state when we exist in a world that showcases an abundance of negativity? This 21 day journal will show you step-by-step and day-by-day how you can change your attitude to one of gratitude in a simple yet very effective manner. By dedicating only a few minutes a day you can change your perspective for a lifetime. Filled with hints, tips and insights this book will help you to begin your journey into a new you with a new view. Get your copy today "Gratitude is the healthiest of all human emotions.

• Format: Paperback
• Language: English
• ISBN: 1080748717
• ISBN13: 9781080748716
• Release Date: July 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"