You can kick bad habits, build confidence, and value the body God has given you. 21 days to Better Fitness will help you live your life according to God's principles for physical and spiritual health.
Maggie Greenwood-Robinson's title sounds too good to be true...but it isn't. She backs up her claims with solid research and illuminating examples. I was impressed -- especially with her wonderfully easy-to-enjoy writing style and the practicality of her advice. This is one author who obviously knows what she's talking about...and how to convey it to the reader simply, practically and with profound results. If you've got just 3 weeks to make a major difference in your life, I can't imagine a better source to turn to.
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