Energizing Workout [With DVD]

by Efua Baker, Caron Bosler, Suzanne Martin

Book Overview

Forget gyms, expensive equipment, and hours of punishing fitness routines. For fast results at home, "Energizing Workout" lets you choose from a range of programs that include stretching, dancing, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0756674662
• ISBN13: 9780756674663
• Release Date: December 2011
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 272 Pages
• Weight: 1.80 lbs.
• Dimensions: 0.9" x 7.1" x 9.2"