12 Ways to Improve Athletic Performance

By Todd Kortemeier

Offers readers 12 ways to improve their athletic performance, including cardio training, weight training, yoga, and eating healthy foods. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.

• Format: Library Binding
• Language: English
• ISBN: 1632353695
• ISBN13: 9781632353696
• Release Date: January 2017
• Publisher: 12-Story Library
• Length: 32 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 7.1" x 9.2"
• Age Range: 8 to 11 years
• Grade Range: Grades 3 to 6