1,001 Low-Carb Recipes for Life: Hundreds of Delicious Recipes to Make Low-Carb Maintenance Easy and Fun

By Sue Spitler and Linda Yoakam

Book Overview

Dieters are increasingly embracing the concept that too much carb consumption hinders weight loss and general good health, but low-carb cookbooks have been few and far between until lately. In 1,001... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572840617
• ISBN13: 9781572840614
• Release Date: April 2004
• Publisher: Surrey Books
• Length: 679 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.4" x 6.0" x 8.9"

Customer Reviews

Great for Diabetics

Tasty recipies, reasonable to prepare, incredibly useful nutritional information. Each recipie includes a count in grams of: Net Carbohydrates Calories Fat Saturated Fat Cholesteral (mgs) Sodium (mgs) Protien and Total Carbohydrates If you're diabetic, Idon't think you'll be disappointed.

Highly recommended for carb-counters everywhere

Ably compiled and deftly edited by Sue Spitler, 1,001 Low-Carb Recipes For Life is a healthy anthology of delicious, kitchen- tested low-carbohydrate recipes for the weight- and health-conscious. Dishes all types, from breakfasts and breads to soups, poultry, meats, seafood, vegetables and side dishes, salads, snacks, pizza, and desserts are presented with simple, straightforward instructions. A brief introduction offers some quick pointers on low-carb diets and calculating net carbs and the glycemic index, but the majority of 1,001 Low-Carb Recipes For Life is devoted to the recipes themselves. Each recipe also features a sidebar informing the cook of its net carbohydrates, calories, fat, saturated fat, cholesterol, sodium, protein, and carbohydrates per serving. Very highly recommended for carb-counters everywhere -- as well as anyone else with an interested in keeping an eye on their overall caloric intake as part of a general health regimen.