100 Smart Choices: Easy Ideas for Living Healthier and Happier

By Michael W. Rosen, OptumHealth Staff, Ann Fittante, et al.

Book Overview

100 Smart Choices from OptumHealth provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 160529750X
• ISBN13: 9781605297507
• Release Date: February 2009
• Publisher: Rodale Books
• Length: 240 Pages
• Weight: 0.75 lbs.