Karl Knopf

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle

Karl Knopf

$4.19 - $15.99

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Karl Knopf

$5.59 - $13.00

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Karl Knopf

$7.99 - $13.56

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Karl Knopf

$9.19 - $14.90

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

Karl Knopf

$5.89 - $13.53

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Karl Knopf

$5.09 - $13.65

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Karl Knopf

$10.99 - $15.26

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening & Rehabilitative Techniques

Karl Knopf

$4.69 - $15.26

Heal Your Frozen Shoulder: An At-Home, Rehab Program to End Pain and Regain Range of Motion

Karl Knopf

$11.09 - $19.52

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

Karl Knopf

$9.59 - $15.99

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Karl Knopf

$6.79 - $15.26

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

Karl Knopf

$15.99

Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

Karl Knopf

$12.59 - $13.54

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Karl Knopf

$6.19 - $13.81

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Karl Knopf

$10.69 - $13.18

Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Karl Knopf

$18.17

Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Karl Knopf

$5.39 - $13.81

Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury

Karl Knopf

$12.65

Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game

Karl Knopf

$6.69 - $13.18

MANUAL PRÁCTICO PARA UN HOMBRO SANO

Karl Knopf

Out of Stock

Bayern Munchen Adult Coloring Book: Famous German Sports Club and Legendary Tradition Inspired Coloring Book for Adults (Bayern Munchen Books)

Karl Knopf

Out of Stock